My life has been full of music, sport and social work. I have been a composer, musician, gymnastics coach, tai chi instructor, marathon runner, mental health worker and social entrepreneur.
None of it compares to my experience of the Alexander Technique.
My first encounter with Alexander Technique was in Melbourne nearly ten years ago, and it helped me to make simple, powerful changes to my life. Ever since I have been gradually discovering a balance in my work, life and art that continues to surprise and inspire me.
I offer individual Alexander Technique sessions on a casual and weekly basis, or at a higher intensity (2-4 times per week) for maximum effect. Sound interesting? Do get in touch.
20 years experience in mental health, as co-founder of the charity Social Firms Australia creating social enterprises that employ people with disabilities, and social worker with the Mental Illness Fellowship
My first & last marathon in Iceland 2013 (run in 3 hours & 33 minutes); Australian National Level gymnast, coach & judge from childhood to late-20s; occasional tai-chi instructor
Drawing on my experience in business, marketing, art and social enterprise, I occasionally offer tailored coaching and strategic planning for individuals, not-for-profit organisations and small businesses.