Can you use your mobile phone or other device? We invite you turn off any devices and leave them outside of the Nothing room. Can you talk? Let’s see. Every hour of nothing is different. But maybe if it is more effort NOT to speak than it is to speak, then it becomes something.
What happens? Nothing.
Do I need to prepare or bring or wear anything special? No.
Is it meditation? No. It is nothing.
Is it a workshop? No. It is an hour of nothing.
How many times have you done it? We have had a dozen hours of nothing so far. Does the hour start exactly on time? No. Usually we start ten to fifteen minutes after the announced time, to allow people to arrive, or if people are running late. It helps if you let us know if you are coming (or running late) so we can try and wait for everyone before starting. Late-comers are not admitted.